Day 9 is here and it started with a hefty serving of natural beauty. It makes me laugh, sometimes, when I’m so wrapped up in my own busy or crazy, that I totally neglect the fact that nature is so gorgeous and all around us, whether we decide to tune into it or not. Whether we are in suburbia or… Read More

Hi friends!  Day 8!!  It’s been over a week of beginning the practice of changing my thought patterns, shifting my perspective and actively looking during each and every day for my very favorite moment.  The one that made me feel the most light, the most joy, the most comfort, the one that made me understand or see something in a… Read More

One week into this challenge. One week of looking daily for my one moment of reflection. Joy. Positivity. Light. I’m telling you, it’s easier than you think. And writing each day has done wonders for my soul.  There is a transference of energy that takes place… and I feel differently before I write than I do after. Whatever brain buzzing… Read More

Happy Day 6!  How is it going for those of you out there who are joining me (either in the privacy of your own minds or publicly with your posts?). For me, it has been such a comfort for my brain to kind of acknowledge and shut down the wildness going on in our world, while rerouting my thoughts which are now… Read More

Welcome to Day 5!  I want to continue to invite you all to join me in my month of taking control back, of seeking one moment of happiness a day. One minute of zen, of joy, of gratitude, of positivity. No matter how hard, how crummy, how sad, how lonely, how stressful our lives may be, I would wager a… Read More

Today began sunny and slightly cool, with perfectly blue skies and light airy clouds floating above like casual brushstrokes from beyond. We’ve been hearing the first whispers of autumn the last two days here by the ocean and as we rapidly approach September, my favorite month here at the beach, it’s yet another reminder that change (this time, for seasons)… Read More